The Balance Procedure (TBP) Course

TBP is a self-help tool and when practiced daily, it can change the way you think and feel, enabling you to find your true potential.

Are you feeling stressed, overwhelmed or just not feeling like yourself?

Would you like to learn a simple yet effective self-help technique to Balance your Emotions?
Then this is the course for you!

The Balance Procedure Course is an online, on-demand course, so you can learn at your own pace. 

Course Summary


The best way to predict your future is by creating it using TBP

The Balance Procedure (TBP) is based on the belief that we create our reality through thought and imagination and that we can transform our reality by using The Balance Procedure.

It is a unique relaxation multi-dimensional tool to relax and balance the mind, body and spirit.  

The Balance Procedure is simple to learn and put into practice.

Using The Balance Procedure helps you to take responsibility for yourself, learn to relax and transform beliefs that may be holding you back to create the life that you want.

The only one who can change your reality is YOU!

When using The Balance Procedure daily you bring your body into a Balanced relaxed state, which: 
  •   Increases your body's natural ability to heal itself
  •   Makes you think more clearly and be more focused 
  •   Decrease your fears and anxieties 
  •   Improves your learning ability 
  •   Allows you to retain more information 
  •   Develops your intuition and physic abilities 
  •   Makes you more motivated and able to achieve your goals 
  •   It increases your confidence and self-esteem 
  •   Gives you more energy 
  •   Enables you to reach your full potential in life

Benefits of The Balance Procedure

Balancing the cards over your balance centre

The Balance Procedure will help you to identify and change those blocks and beliefs that can cause you pain, fear, anxiety, anger, depression, etc., thus restoring physical and emotional balance.

By counteracting everyday stresses in your life, you will be working towards achieving the health and happiness you desire in life.

Self-awareness is the point where your belief in yourself is so strong that you create all of your reality to your highest potential.

What is The Balance Procedure?

TBP activates the Language of the Universe with nine symbol cards each representing a geometric symbol, affirmation, colour, number, zodiac, gemstone, element, planet, chakra, and physical aspect and how when all is Balanced, it is the key to the unconscious mind.

 TBP is an energy technique that does not require an understanding of theory or precise disciplines but is learnt through practice.  

Knowing how it works is not as important as doing it. Rather than using the rational, intellectual level of consciousness, it requires the development of flexibility and expansion of consciousness and mindfulness.    

TBP works with what do you want NOW, it does not dwell on the past, but focuses positive thoughts and imagination on what we want to create right NOW…

The Balance Procedure (TBP) is a practical ENERGY technique for conscious awareness using HEART energy and Universal Symbols.

TBP is a powerful unique energy technique and when used as part of your daily life it can increase your confidence, increase energy output and maximise potential.

TBP is a self-help tool and when practised daily, it can change the way you think and feel, enabling you to find your true potential and live a much fuller life, helping you to understand the true power of your thoughts and imagination.

Using TBP enables you to learn how to focus your intention to create the life you want. We create our reality through thought and imagination – BALANCE is the KEY.

The course includes:

•  8 Step by step, easy to follow modules with videos

•  Fun interactive quizzes at the end of each module

•  Copy of TBP A Complete Guide book

•  Set of TBP Universal Symbols Card set

•  TBP 7 Easy Steps e-book by Jenny Cox

•  Course Workbook

•  8 Handouts that you can download

• TBP Support Group - this is a private group within the MindBody Learning Zone, only for students on this course and a place where you can ask questions about the course content.

•  Interactive Facebook Group (this group is open to anyone who has been trained in TBP)  

•  Certification of Completion – this is the first step if you would like to become an Enhanced Practitioner or Trainer in The Balance Procedure and would like to teach it to others.

Please Note -
you have 6 months access to this course. If you need longer please let me know.

Postage - To do The Balance Procedure, you will need the Universal Symbols Card set and accompanying TBP A Complete Guide book, which will be posted to you. Please allow 2-5 working days for delivery in the UK, sent by Royal Mail 1st Class. International deliveries will take longer and be sent by Royal Mail International Tracked.

The Balance Procedure is accredited by the Federation of Holistic Therapists (FHT), The Complementary Therapists Association (CThA) and the International Institute for Complementary Therapists.

Refresher Course

If you have already done a Balance Procedure Workshop you are welcome to retake this course at a discounted price of only £29. Just email Amanda a photo or scan of your TBP Certificate and once it has been verified you will be sent a personalised discount code. Please email Amanda at

Please note a Refresher Course does not include a Book & Card set. 

Approved Training Provider

Course Curriculum

Jenny Cox Founder of TBP

In loving memory of
Jenny Cox
Creator of
The Balance Procedure

Jenny loved that TBP is always evolving and was looking forward to taking it online.
"I have watched all the videos and they are excellent. Balanced hugs Jenny x" Dec 2021

Co-founder of TBP

Alan Cox
Co-Creator of
The Balance Procedure

I am really glad that Amanda has taken The Balance Procedure onto a digital platform and happy to fully endorse the Online TBP Accredited Course.

I have known Amanda since 2008, when she was on our very first TBP workshop and has been a very valued member of our TBP team ever since. July 2022

Course Pricing